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Ashley Hartman Annis
Services
Zines
About
FAQs
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Book now
Ashley Hartman Annis
Services
Zines
About
FAQs
Contact
Book now
Services
Zines
About
FAQs
Contact
Book now
Zines Fight, Flight, Freeze

Fight, Flight, Freeze

$7.00

When you’re stressed do you feel the urge to fight, run away, or completely check out? Fight / flight / freeze are different ways the nervous system can respond to a potential threat. The job of the nervous system is to gather external info from the world around us and internal info from our organs & muscles and interpret that info as a threat or something safe. Learn more about the nervous system in this mini zine!

Want a new zine delivered to your mailbox every month? Join the Body Books zine of the month club for as little as $5.55 per month!

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When you’re stressed do you feel the urge to fight, run away, or completely check out? Fight / flight / freeze are different ways the nervous system can respond to a potential threat. The job of the nervous system is to gather external info from the world around us and internal info from our organs & muscles and interpret that info as a threat or something safe. Learn more about the nervous system in this mini zine!

Want a new zine delivered to your mailbox every month? Join the Body Books zine of the month club for as little as $5.55 per month!

When you’re stressed do you feel the urge to fight, run away, or completely check out? Fight / flight / freeze are different ways the nervous system can respond to a potential threat. The job of the nervous system is to gather external info from the world around us and internal info from our organs & muscles and interpret that info as a threat or something safe. Learn more about the nervous system in this mini zine!

Want a new zine delivered to your mailbox every month? Join the Body Books zine of the month club for as little as $5.55 per month!

Want to order zines in bulk or ship zines outside the US? Email me at ashley.hartman.annis@gmail.com

Please note that the information included in these zines is not medical advice and is meant for educational purposes only. Please consult a trusted healthcare provider with your questions and concerns!

“Being with someone as they realize, remember their own wholeness—that is the work of the healer and the doula.”
adrienne maree brown

The information included on this website and in 1:1 sessions, group classes, and zines is meant for education & empowerment and is not medical advice. Ashley does not diagnose, treat, or prescribe medication for psychological or physical conditions. Make sure to consult with a trusted care provider around what kind of care & support is safe and best for you.

Location

133 S. Butler Street
Suite 210
(accessible via stairs or elevator)
Madison, WI 53703

Madison, WI is located on the unceded land of the Ho-Chunk, Sauk, and Kickapoo people.

Hours

Monday
11:45am-6:15pm

Tuesday (virtual)
11:45am-6:15pm

Wednesday
11:45am-6:15pm

Thursday
11:45am-6:15pm

Contact

info@ashleyhartmanannis.com
(563) 349-9084