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the information on this website, in zines & handouts, and presented in classes & webinars is not intended to be medical advice; it is meant to educate & empower.
before making any lifestyle, diet, supplement, or medication changes you should consult a primary care provider you trust.
ashley hartman annis does not diagnose or treat any medical issues, and the user of this site is ultimately responsible for how they choose to use the information presented and all outcomes of those choices.